Thought Catalog

1. The amount of money you spend eating out/getting expensive coffees every week. If you are constantly berating yourself for losing so much money in wasteful food spending, no one can force you to turn away from the Starbucks and/or Chipotle except for you.

2. How early you decide to go into work, how long you stay there, and how much time out of your day you spend cruising on Facebook.

3. The amount of influence a manipulative ex has over your life. If you are even occasionally responding to the text messages or calls which you know are going nowhere, you alone are giving them ammunition.

4. How much you go out and drink. When you know that you don’t have the money (or the energy) to be going out and partying, there is no way that anyone can “force” you to do it. You just kind of want…

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