10 Easy Ways To Instantly Improve Your Mood

Thought Catalog

So you wake up feeling bleh…you’ve had a sucky night’s sleep, or maybe you’re just dreading yet another day in the office. Cheer up buttercup, I’ve composed a list of things to snap you outta that funk – well at least things that work for me:

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1. Add some sugar to your day

Now, before you get all bent out of shape, hear me out. Mary Poppins said a spoonful of sugar helps the medicine go down, so of course it can help the aggravation subside.

2. Throw on some old music

Not necessarily looking for the oldies but goodies, but take it back to the 90s…Whoomp there it is! has brought me out of the lowest of moods.

3. Put a subliminal message out there.

If somebody pissed you off recently, tell them…take the passive-aggressive road for once. You got it off your chest and didn’t have to…

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